Pelvic Floor Physiotherapist guided Prolapse Recovery Program
Includes 6 step by step prolapse recovery videos and Prolapse Exercises eBook
This brand new 6 part Prolapse Recovery course teaches you how to:
This online course includes 6 expert guided prolapse recovery videos AND your copy of the international bestselling Prolapse Exercises eBook
Prolapse Recovery is presented by Pelvic Floor Physiotherapist Michelle Kenway.
This complete course provides knowledge and treatment strategies commonly provided during regular Physiotherapy consultation for prolapse conditions but is not a substitute for individual medical treatment.
This program is for women with:
To reduce the risk of repeat prolapse after recent or long-term prolapse surgery
Video 1 – Introduction plus how to use and benefit most from this recovery program
Video 2 – Understanding your prolapse (cystocele, uterine prolapse, rectocele)
Video 3 – How to improve your prolapse support
Video 4 – How to manage your bowel and bladder with a prolapse or after surgery
Video 5 – Weight loss and body weight management for prolapse (diet and exercise)
Video 6 – Pelvic floor safe exercises for prolapse and after prolapse surgery (abdominal core, fitness and strength exercises)
Video 7 – Dealing with your fears and worry about prolapse and overcoming difficulties with sex and intimacy with prolapse and after surgery
TOTAL – Over 1.5 hours of professional Pelvic Floor Physiotherapy training and management
PLUS ComplimentaryProlapse Exercises eBook
This series is a progressive management course specifically for prolapse repair and recovery.
Michelle guides you step by step through how to recognise your personal risk factors for prolapse worsening and how to reduce and eliminate these risks with:
Prolapse Exercises eBook
Professionally illustrated and photographed
Michelle is the author of Inside Out the first book in this internationally acclaimed pelvic floor recovery series. Inside Out was a key resource for the Australian Continence Foundations’ National Exercise and the Pelvic Floor Project.
Michelle Kenway is an Australian Pelvic Floor Physiotherapist and author. Michelle lectures to health professionals and promotes community health through her writing, radio segments, online exercise videos and community presentations. She holds dual post graduate physiotherapy qualifications in women’s health and exercise.