How severe is your prolapse diagnosis? Are you worried you may need prolapse surgery? Is your prolapse beyond repair without surgery? It‘s often confusing to understand your prolapse severity – especially if you’re feeling nervous and disappointed when receiving your
Are you trying to avoid pelvic prolapse surgery? Would you like to reverse your prolapse? This Physiotherapy prolapse information teaches you about: How to improve your pelvic prolapse without surgery Your non-surgical prolapse treatment options How to avoid your prolapse
Is bowel incontinence making your life miserable? Bowel incontinence is a debilitating problem that can impact upon your lifestyle, ability to work and self esteem. This 4 step Pelvic Floor Physiotherapist guide helps you regain control with diet, exercises and
Rectocele is a challenging and embarrasing problem to deal with. This rectocele video and information helps you manage rectocele, reduce your risk of rectocele worsening and repeat prolapse after rectocele repair surgery. Unfortunately women are discharged from care after rectocele
Many women are terrified of straining with constipation and worsening their prolapse problems. Straining causes and worsens prolapse. Stool softener foods can help avoid straining and promote recovery from common rectal problems (e.g. hemorrhoids, fissures and rectal prolapse). Stool softener
Are you looking for ways to relieve painful hemorrhoids now? These practical hemorrhoid relief techniques by Pelvic Floor Physiotherapist Michelle Kenway help you relieve pain fast at home. This Physiotherapy video and information teaches you: 9 ways to relieve hemorrhoids
These prolapse symptoms give you very useful information about whether your exercises may be overloading your pelvic floor. If you’ve had prolapse surgery this information can help you avoid repeat prolapse or prolapse worsening with the wrong kind of exercise
What is a pelvic prolapse? A pelvic prolapse is like a hernia in the vagina where supporting tissues in the pelvis are unable to retain the pelvic organs in the correct position. One or more of the pelvic organs can
10 Pelvic Floor Physiotherapist tips to give you immediate relief of gas pain after hysterectomy
Are you sick and tired to of constipation and prolapse problems? Constipation and prolapse is often the result of a cycle of straining, incomplete emptying and progressive worsening of prolapse symptoms. These simple steps for diet, timing and bowel emptying technique
What is Vaginal Prolapse ? Vaginal prolapse is a common condition with an estimated one in two women suffering from this condition. Read on now to learn: What is vaginal prolapse? Vaginal prolapse symptoms What causes vaginal prolapse Vaginal prolapse
Pelvic organ prolapse self management involves prolapse exercises and ongoing prolapse protection strategies. Read on to learn the health professional answers and techniques for these frequently asked prolapse questions: What causes a vaginal prolapse? What are the symptoms of a mild
There are a number of key steps you can take to avoid recurrent pelvic organ prolapse, and this includes after vaginal surgery for uterine prolapse, prolapsed bladder (cytocoele) and bowel prolapse (rectocoele). The same protective principles apply to women after
This video teaches you how to use your bowels without straining your pelvic floor. Expert physiotherapist guidance teaches you the ‘Brace and Bulge’ technique, important to use lifelong for a healthy pelvic floor.
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