Emergency IBS Treatment for FAST relief of IBS SYMPTOMS, PROLAPSE & Pelvic Floor Problems (Video)
Emergency IBS treatment video for fast relief from IBS symptoms and pelvic floor problems with Pelvic Floor Physiotherapist Michelle Kenway.
Emergency IBS treatment video for fast relief from IBS symptoms and pelvic floor problems with Pelvic Floor Physiotherapist Michelle Kenway.
Rectal prolapse exercises and bowel emptying technique (Physiotherapy) to reduce the risk of rectal prolapse worsening and improve support for rectal prolapse
Are you considering having rectocele surgery? Some women have good outcomes while others have ongoing symptoms that may require further rectocele repair. The type of
Do you use the Leg Press Machine? Perhaps you’ve been prescribed Leg Press exercises and you’re feeling unsure? You’ll usually find at least one Leg
Are you worried about gym exercises worsening your prolapse? You’re not alone! Many women’s gyms carry exercise equipment that is potentially hazardous for women with
Are you trying to avoid pelvic prolapse surgery? Would you like to reverse your prolapse? This Physiotherapy prolapse information teaches you about: How to improve
Is bowel incontinence making your life miserable? Bowel incontinence is a debilitating problem that can impact upon your lifestyle, ability to work and self esteem.
Are you trying to exercise with prolapse problems? Do you worry that your exercises might cause repeat prolapse after prolapse surgery? Unfortunately many commonplace exercises
Rectocele is a challenging and embarrasing problem to deal with. This rectocele video and information helps you manage rectocele, reduce your risk of rectocele worsening
Many women are terrified of straining with constipation and worsening their prolapse problems. Straining causes and worsens prolapse. Stool softener foods can help avoid straining
Are you looking for ways to relieve painful hemorrhoids now? These practical hemorrhoid relief techniques by Pelvic Floor Physiotherapist Michelle Kenway help you relieve pain
Your prolapse surgery recovery can be improved by knowing these simple prolapse surgery exercises and techniques. This article provides you with Physiotherapy exercises for prolapse
This Pelvic Floor Exercises Guide provides you with Pelvic Floor Physiotherapy answers to your FAQ about pelvic floor strength training. What are Pelvic Floor Exercises?
Rectal prolapse symptoms are often distressing – they can impact on quality of life and self esteem. These Physiotherapist techniques can help manage and provide
Once diagnosed with a prolapse (bladder prolapse, rectal prolapse or uterine prolapse) most women want to know how to protect their prolapse and stop it getting any worse.
Many women are fortunately becoming aware that inappropriate strength training (or resistance training) has the potential to strain and injure their pelvic floor. Performing strength exercises using the wrong technique can increase your risk of incontinence and contribute to or worsen your pelvic organ prolapse (uterine prolapse, bladder prolapse and bowel prolapse).
Get set to learn some of the most effective fitness exercises for protecting your pelvic prolapse. This information applies to women with; uterine prolapse, prolapsed bladder (cyctocoele), rectal prolapse (rectocoele) and also after prolapse surgery (when you have your specialist’s approval to commence general fitness exercise).
This video teaches you how to use your bowels without straining your pelvic floor. Expert physiotherapist guidance teaches you the ‘Brace and Bulge’ technique, important to use lifelong for a healthy pelvic floor.