How Many Kegels Should You do a Day? (Physiotherapy Video Guide)
Are you wondering how many Kegels you should do a day? Arnold Kegel was an American Gynaecologist who first recommended Kegel exercises for pelvic floor
Are you wondering how many Kegels you should do a day? Arnold Kegel was an American Gynaecologist who first recommended Kegel exercises for pelvic floor
Learn how to do Kegel Exercises in this pelvic floor physiotherapist video. This Kegel video shows you some practical steps used in clinical practice to