Bladder Control Training – 12 Expert Bladder Control Techniques

Bladder control training is a proven method of overcoming bladder problems and is used in clinical practice world wide. These12 bladder calming strategies will help you to reduce bladder urgency and assist your bladder control training. Download this bladder control training information as user friendly PDF by scrolling down this page.  12 Proven Bladder Control […]

5 Proven Bladder Control Training Tips and Techniques

Practical tips for decreasing bladder urgency for bladder control training. Learn 5 simple strategies and bladder control exercise to help you reduce bladder urgency, retrain your bladder and get to the toilet without bladder leakage