Osteoporosis Exercises Core Strength Intermediate Workout

This is the second video in our osteoporosis exercises core workout series. These 2 gentle osteoporosis exercises for core muscles strengthen your deep abdominal and spinal muscles. Suitability: Beginners to intermediate core strengthening Video duration: 4 mins 26 secs Please scroll down for guidelines on these core exercises for osteoporosis Osteoporosis Exercises Core Workout Contents This […]