Can CrossFit Increase Your Risk of Pelvic Floor Problems?

Have you heard of CrossFit?  Maybe you know someone who’s tried it? CrossFit is a brand of fitness that’s experienced phenomenal growth in recent years with increasing numbers of women joining in. Despite CrossFit’s growing popularity there’s very little information available on CrossFit and pelvic floor safe exercise. Read on now to learn: What is […]

Pelvic Exercises Physiotherapy

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