What is a Kegel Exercise? – How to Kegel Episode 1

What is a Kegel Exercise? Episode 1 in our Kegel Video Series helps you strengthen your pelvic floor. What is a Kegel Exercise Video Contents Kegel exercises explained How can Kegel exercises help women? Why Kegel exercises are often difficult to do? How to feel your Kegel exercises What does a correct Kegel exercise feels like? […]