Physio Fix for Core Dysfunction (Breathing and Posture Included)
Core dysfunction isn’t caused by weak abdominal muscles. Poor abdominal control is usually only part of core dysfunction. Unfortunately many people mistakenly believe that doing
Core dysfunction isn’t caused by weak abdominal muscles. Poor abdominal control is usually only part of core dysfunction. Unfortunately many people mistakenly believe that doing
Have you heard of CrossFit? Maybe you know someone who’s tried it? CrossFit is a brand of fitness that’s experienced phenomenal growth in recent years
Pelvic Floor Dysfunction Special Guest Writer Feature Article – by Sue Croft Pelvic Floor Physiotherapist Pelvic floor dysfunction is a major women’s health issue that
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