How to Lunge Physiotherapist Video for Pelvic Floor Safe Lunge

‘How to Lunge’ online video teaches you step by step the correct technique and variations for safe effective lunge exercises.  Please scroll down to view ‘How to Lunge’ video Read on below for more information about safe lunging with: Correct starting position for safe lunging; Correct technique for how to lunge safely; Tips for pelvic […]