How to Avoid Unsafe Abdominal Exercise after Hysterectomy

Are you trying to return to safe exercise after hysterectomy? Are you concerned about unsafe abdominal exercise causing internal strain? Unfortunately many women are left to their own devices to navigate their safe return to exercise after hysterectomy.   This Pelvic Floor Physiotherapist information teaches you: When to return to exercise after hysterectomy 5 intense […]

Pelvic Exercises Physiotherapy

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