7 Unsafe Exercises for Women with Prolapse & after Prolapse Surgery
Are you trying to exercise with prolapse problems? Do you worry that your exercises might cause repeat prolapse after prolapse surgery? Unfortunately many commonplace exercises
Are you trying to exercise with prolapse problems? Do you worry that your exercises might cause repeat prolapse after prolapse surgery? Unfortunately many commonplace exercises
Unfortunately for many women the potential forpelvic floor injury with intense core exercise is not well recognised within fitness circles. After prolapse surgery, some women even get the go-ahead to return to their regular gym exercises with little understanding of the potential risk of recurrent prolapse with the wrong kind of abdominal core exercise.