How To Stop Bloating And Flatulence With Your Diet

Is your belly swollen and uncomfortable by the end of the day? Do you suffer griping gas pains and/or flatulence? Aside from being uncomfortable and embarrassing, bloating and flatulence can make your pelvic floor symptoms worse, especially prolapse symptoms and bladder leakage. Read on now for: What causes bloating (diet-related)? Which food can cause bloating? […]

Prolapse Diet Tips for Losing Weight, Constipation & Bloating

Is there such a thing as a prolapse diet? Can your diet affect your prolapse? Strictly speaking there’s no ‘prolapse diet’ however what you eat can definitely make your prolapse worse. Read on to learn: How to lose abdominal fat for prolapse management 2. Diet tips for constipation and prolapse 3. Diet for diarrhoea and prolapse […]