Your hysterectomy recovery diet can help you optimise healing (tissue repair) and avoid some of the common bowel problems after abdominal or vaginal hysterectomy surgery.
Have you had a hysterectomy? Do you want to start pelvic floor exercises after hysterectomy? This Pelvic Floor Physiotherapist video teaches you how to safely
Are you concerned about unsafe abdominal exercise after hysterectomy? This Pelvic Floor Physiotherapist information teaches you: When to return to exercise after hysterectomy 5
What is the best exercise to lose weight if you’ve had pelvic surgery? Are you stuck in a rut of doing the same ineffective weight
Expert physiotherapist instructional video for how to get in and out of bed after a hysterectomy. Practical physical therapist demonstration and teaching to help you to reduce discomfort when moving and to minimise pressure on your surgical site.
