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A very big thank you for all your support, books and DVD’s. I can’t express how much these have helped me this year, I have now be able to increase my activity levels from staying on my feet for half a day without getting sore and cooking dinner on a chair to working all day and riding my horse again, which is my love and freedom. I have also learnt how to manage my condition so I won’t get sore. I still have some more weight to lose but now I have my life back.
I exercise to your inside out dvd daily, it’s saved me from going mad whilst unable to run! Many thanks again for all your invaluable information. Can’t wait for your new exercise dvd to be released.
Thank you so much for sending your book and DVD – it arrived two days after posting. The information and exercises have already improved my urgency issues. Giving myself more time to relax between the Kegel contractions has made a big difference. Many thanks also for your insightful newsletter; can’t wait to get back into shape.
Thank you, I am so grateful for your book & DVD, this has helped me to return to exercises greatly improved my life after surgery. My heartfelt thanks, you are an angel!
My Urogynaecologist referred my to your website and I purchased your fantastic book and DVD. I live in a remote area and having your materials has meant that I have been able to look after my health and avoid making my prolapse worse. My symptoms are improving with the pelvic floor exercises and I am getting stronger which helps me so much in my life, thank you.
Thank you so much for such an informative DVD. These exercises will, I believe, help me. I appreciate this very much.
Your Prolapse Exercises book was recommended by my Physiotherapist. I found it very well written and easy to follow and am already putting in to practice the recommendations in the book. Thanks again for your help and for producing this excellent book.
I have found your Inside Out book so very helpful and easy to follow. Thank you for sharing such excellent information.
I received my dvds and books and I have been really enjoying doing the workout on the pelvic one, they were easy to do and help me understand my prolapse much better. Thank you.