How to Manage Uterine Prolapse after Childbirth

Uterine prolapse after childbirth usually comes as a shock and great disappointment to the unsuspecting new mum. When the initial shock of a prolapse diagnosis subsides some women can feel quite devastated and needlessly ashamed of the change in their body. These Pelvic Floor Physiotherapy exercises and techniques can assist women with mild to moderate […]

Pelvic Exercises Physiotherapy

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