Key Steps To Avoid Urge Incontinence When Urinary Urgency Strikes

Do you suffer from urge incontinence? If you do, you’ll know the panic and discomfort that bladder urgency can cause. These key steps help you better manage urge incontinence by knowing the steps to follow when urgency strikes.   Read on below for: What causes urinary urgency? Key steps to avoid urge urinary incontinence More […]

Bladder Control Training – 12 Expert Bladder Control Techniques

Bladder control training is a proven method of overcoming bladder problems and is used in clinical practice world wide. These12 bladder calming strategies will help you to reduce bladder urgency and assist your bladder control training. Download this bladder control training information as user friendly PDF by scrolling down this page. What is Bladder Urgency? […]