This Physiotherapist guided video shows you the 2 best sleeping positions for lower back pain. These positions will support your spine and lower back tissues for comfort and healing while you sleep. https://youtu.be/fVEd8M_ZSdQ Hysterectomy Recovery Exercises for Avoiding Post-Operative Complications (eBook) with Pelvic Floor PhysiotherapistMichelle Kenway Learn Physical Therapy exercises and techniques help you: Move well […]
Best Sleeping Positions for Lower Back Pain
February 13, 2020 by Author: Michelle Kenway Pelvic Floor Physiotherapist
Filed Under: Pelvic Exercise Videos, Back Exercises Videos Tagged With: best sleeping position for lower back pain, best way to lay with lower back pain, hysterectomy recovery, lower back disc pain, lumbar disc bulge, lumbar spine strain, pelvic-exercise-videos-and-information, Physiotherapy, prolapse surgery, sleeping positions for lower back pain