Pelvic Floor Physiotherapy Prolapse Exercise Guide for Women These prolapse exercise guidelines teach you the most effective way to strengthen your prolapse support and alleviate prolapse symptoms. Read on now to learn the answers to these prolapse questions: What is prolapse exercise? How can prolapse exercise help? Who can benefit from prolapse exercise? Can exercise […]
Get set to learn some of the most effective fitness exercises for protecting your pelvic prolapse. This information applies to women with; uterine prolapse, prolapsed bladder (cyctocoele), rectal prolapse (rectocoele) and also after prolapse surgery (when you have your specialist’s approval to commence general fitness exercise).