How to Reduce the Risk of your Prolapse Getting Worse

Are you worried about your prolapse getting worse?  Is prolapse worsening inevitable? Is it possible to avoid prolapse worsening? Read on now for expert tips that help reduce the risk of your prolapse getting worse. Is Prolapse Worsening Inevitable? No, the natural course of prolapse varies from one woman to the next. Some women find […]

Pelvic Prolapse Exercises for Fitness? Get on Your Bike and Ride!

How to choose the best pelvic prolapse exercises for staying in shape and maintaining your fitness?  Sometimes it’s really difficult to get a clear straightforward answer about safe prolapse exercises. Fortunately if you’ve been diagnosed with a prolapse, or if you’ve had prolapse surgery it’s definitely not the beginning of the end! Rather it’s a […]