Does SIZE Matter? AVERAGE Male Size and What Matters Most to Women

Does size matter to women? What is average male penis size? Here’s what women say about the size myth and what really matters most with Pelvic Floor Physiotherapist Michelle Kenway.

7 Physiotherapy Solutions that Reduce Vaginal Laxity and Internal Size

Learn Physiotherapy ways to reduce vaginal laxity and internal size. Improve vaginal tightness and sensation and know how to measure vaginal size

Lose Belly Fat after Hysterectomy | 10 Min Physiotherapy Abdominal Exercise Routine and Weight Loss Guide

Lose belly fat after hysterectomy and safely flatten your tummy with this expert Pelvic Floor Physiotherapy guided hysterectomy recovery exercise video routine and information.

How to Use Kegel Balls Most Effectively for Pelvic Floor Strengthening

How to use Kegel balls (Ben Wa balls) video for strengthening your pelvic floor muscles with Pelvic Floor Physiotherapist Michelle Kenway

Kegel and Core Recovery Exercises | Pelvic Floor Safe Routine (10 Minutes Daily)

This Physiotherapist guided Kegel and core exercise routine helps you safely regain control. Pelvic floor exercises (Kegels) are alternated with deep core abdominal exercises to help you strengthen and tone safely at home. Suitability: Beginners level and individuals seeking pelvic floor safe core exercises (i.e. after childbirth, prolapse surgery or hysterectomy). Duration: 10 minutes ideal […]