IBS FODMAP DIET Foods to CHOOSE and AVOID to Stop Bloating and Constipation

The FODMAP Diet is life changing helping many people manage irritable bowel syndrome (IBS) symptoms and avoid worsening pelvic floor problems. Managing diagnosed IBS with the FODMAP diet is important for holistically managing coexisting pelvic floor problems.

Emergency IBS Treatment for FAST relief of IBS SYMPTOMS, PROLAPSE & Pelvic Floor Problems (Video)

Emergency IBS treatment video for fast relief from IBS symptoms and pelvic floor problems with Pelvic Floor Physiotherapist Michelle Kenway.