How to do Kegel Exercises Video that Strengthen your Pelvic Floor

Learn how to do Kegel Exercises in this pelvic floor physiotherapist video. This Kegel video shows you some practical steps used in clinical practice to teach patients to feel Kegel exercises. Scroll down below this video for more written guidelines for how to kegel. https://www.youtube.com/watch?v=VfmWkHSOi7U&t=78s How to do Kegel Exercises Video One of the biggest […]

Pelvic Exercises Physiotherapy

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