Pelvic Floor Exercises After Hysterectomy – Physiotherapist Guided Video Routine

Have you had a hysterectomy? Do you want to start pelvic floor exercises after hysterectomy? This Pelvic Floor Physiotherapist video teaches you how to safely recommence pelvic floor exercises after hysterectomy surgery. Pelvic floor exercises after hysterectomy can help to restore pelvic floor strength and function after surgery. Video suitability: Exercise information for women after […]

6 Abdominal Recovery Exercises After a Hysterectomy

Looking to get back in shape with safe abdominal exercises after a hysterectomy? This Pelvic Floor Physiotherapist information helps you with: Safe abdominal exercises to choose after a hysterectomy When to start your exercise routine How many exercises to perform 6 Abdominal Recovery Exercises After a Hysterectomy The following deep abdominal exercises can usually commence […]

Safe Exercises After a Hysterectomy- Health Professional Guidelines

Recovery Exercises After a Hysterectomy  Are you seeking safe exercise after a hysterectomy? Unfortunately many women are not fully informed about appropriate exercises to choose and those to avoid after vaginal or abdominal hysterectomy. These post-operative exercise guidelines by Pelvic Floor Physiotherapist Michelle Kenway help you return to exercise safely. Michelle is the author of the […]