6 Abdominal Recovery Exercises After a Hysterectomy

Looking to get back in shape with safe abdominal exercises after a hysterectomy? This Pelvic Floor Physiotherapist information helps you with: Safe abdominal exercises to choose after a hysterectomy When to start your exercise routine How many exercises to perform 6 Abdominal Recovery Exercises After a Hysterectomy The following deep abdominal exercises can usually commence […]

Safe Exercises After a Hysterectomy- Health Professional Guidelines

Recovery Exercises After a Hysterectomy  Are you seeking safe exercise after a hysterectomy? Unfortunately many women are not fully informed about appropriate exercises to choose and those to avoid after vaginal or abdominal hysterectomy. These post-operative exercise guidelines by Pelvic Floor Physiotherapist Michelle Kenway help you return to exercise safely. Michelle is the author of the […]