Elliptical Machine Workout Tips For Pelvic Floor Safe Exercise

Do you use an elliptical machine? Is the elliptical machine pelvic floor friendly? The elliptical machine (or cross trainer) can provide a great low impact exercise alternative. These Physio tips help you keep your elliptical training pelvic floor safe. Suitability: general Video duration: 2 mins 30 Please scroll down below this exercise video for more […]