Physiotherapy Abdominal Hernia Exercises for HERNIA SUPPORT | Unsafe Core Exercises to AVOID

Abdominal hernia exercises for the core abdominal muscles that can improve hernia support before or after hernia surgery with Physiotherapist Michelle Kenway This video shows you 2 abdominal core hernia exercises appropriate with umbilical hernia or inguinal hernia Unsafe abdominal exercises to avoid that may increase the risk of abdominal hernia worsening. Please scroll down […]