Rectus Diastasis Exercises – Physio Starts Your Repair Here!

If you’re looking for rectus diastasis repair exercises this video’s a safe place to start. This Physiotherapist guided exercise video shows you how to start training your abdominal muscles to help close your diastasis. Video suitability: General Duration: 4.16 mins Scroll down below video for rectus diastasis exercise guidelines and prescription What Is Rectus Diastasis? […]

Pelvic Exercises Physiotherapy

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