Anal Fissure Treatment for FASTER HEALING & PAIN RELIEF with Bowel Movements

Anal fissure treatment for anal fissure healing and relieving anal pain with bowel movements presented by Pelvic Floor Physiotherapist Michelle Kenway. Watch this video and read on below to learn: Correct bowel emptying technique for anal fissure treatment at home Stool softening methods to promote anal fissure healing (stool softener medication and dietary fiber) Anal […]

IBS FODMAP DIET Foods to CHOOSE and AVOID to Stop Bloating and Constipation

The FODMAP Diet is life changing helping many people manage irritable bowel syndrome (IBS) symptoms and avoid worsening pelvic floor problems. Managing diagnosed IBS with the FODMAP diet is important for holistically managing coexisting pelvic floor problems.