10 Cystocele Repair Rules for Avoiding Bladder Prolapse Surgery

Cystocele repair (bladder prolapse repair) is one of the most commonly performed types of prolapse surgery. Some women with cystocele problems remain active and largely symptom free while others require prolapse surgery for debilitating symptoms. This 10 step Physiotherapist cystocele repair guide helps you reduce your risk of worsening bladder prolapse and prolapse surgery. 1. […]

Prolapse and Running Physio Guide to Avoid Prolapse Worsening

Prolapse and running Physiotherapist information teaches you how to run with a prolapse, reduce the impact of running on your pelvic floor and reduce the risk of prolapse worsening. This video guides you through: 7 prolapse running tips to reduce the risk of prolapse worsening How to improve prolapse support for running Read on below […]