Anal Fissure Treatment for FASTER HEALING & PAIN RELIEF with Bowel Movements

Anal fissure treatment for anal fissure healing and relieving anal pain with bowel movements presented by Pelvic Floor Physiotherapist Michelle Kenway. Watch this video and read on below to learn: Correct bowel emptying technique for anal fissure treatment at home Stool softening methods to promote anal fissure healing (stool softener medication and dietary fiber) Anal […]

Constipation in Children Physical Therapy – Moo to Poop Practical Remedy for Constipation in Kids

Overcome constipation in children and toddlers with this practical Physiotherapy position and technique for complete bowel emptying in kids

Safe Bowel Movement After Prolapse Surgery

Are you worried about straining and causing another prolapse with your bowel movement after prolapse surgery? Straining with constipation is a major risk for repeat prolapse after prolapse surgery. Read on now to learn: The best position for your bowel movement after prolapse surgery Correct technique to avoid straining  How to get the right stool consistency  […]

How To Stop Bloating And Flatulence With Your Diet

Is your belly swollen and uncomfortable by the end of the day? Do you suffer griping gas pains and/or flatulence? Aside from being uncomfortable and embarrassing, bloating and flatulence can make your pelvic floor symptoms worse, especially prolapse symptoms and bladder leakage. Read on now for: What causes bloating (diet-related)? Which food can cause bloating? […]

Prolapse Diet Tips for Losing Weight, Constipation and Gas

Is there such a thing as a prolapse diet? Can your diet affect your prolapse? Strictly speaking there’s no ‘prolapse diet’ however what you eat can make your prolapse worse. Read on to learn: How to lose abdominal fat for prolapse management Tips for diet, constipation and prolapse Dietary information for diarrhoea and prolapse Diet for […]