Best Sleeping Positions for Lower Back Pain

This Physiotherapist guided video shows you the 2 best sleeping positions for lower back pain.  These positions will support your spine and lower back tissues for comfort and healing while you sleep. https://youtu.be/fVEd8M_ZSdQ Hysterectomy Recovery Exercises for Avoiding Post-Operative Complications (eBook) with Pelvic Floor PhysiotherapistMichelle Kenway Learn Physical Therapy exercises and techniques help you: Move well […]