4 Best Positions to do Kegel Exercises Video – Kegels Physical Therapy for Beginners

Are you a beginner looking for the best position to do Kegel exercises? The position you choose to do your Kegels can make a big difference to your training success. This ‘Best Position to do Kegels’ video is presented by Pelvic Floor Physiotherapist Michelle Kenway Suitability: Beginners starting Kegels exercises Duration: 6 minutes Please scroll […]