7 Standing Balance Exercises to Prevent Falls & Fractures

Do you ever feel unsteady on your feet?  Do you worry about falling? Women have an increased risk of bone fracture with falls owing to the decline in bone density that starts at around 40 years. Falls are a leading cause of hospital admission, death and disability in western countries however most of us tend […]

Wishing our customers a Happy Holiday Season. Please Note: Until our office returns from holiday break on 11th Jan, only Downloadable eBooks and video downloads are currently visible in this store.
All hardcopy books and DVDs will be available for purchase from 11th Jan 2019 Dismiss