back exercise video Tag - Pelvic Exercises

4 Upper Back Strengthening Exercises for Home Using Resistance Tubes

October 21, 2015 By Author: Michelle Kenway Pelvic Floor Physiotherapist 1 Comment

Are you looking for home back strengthening exercises? Perhaps you’d like simple back strengthening exercises for when you’re travelling? This video shows you a quick home routine of 4 upper back strengthening exercises using resistance tubes or resistance bands. These upper back strengthening exercises improve your posture, firm and tone your upper arms and back. […]

Filed Under: Back Exercises Videos, Pelvic Exercise Videos, Pelvic Floor Safe Exercises for Women Tagged With: back exercise video, back exercise videos, back exercises, back strengthening, exercise videos, pelvic exercises videos, pelvic-exercise-videos-and-information, resistance tubes, upper back exercises

2 Upper Back Exercises For Strengthening With Resistance Bands

July 28, 2015 By Author: Michelle Kenway Pelvic Floor Physiotherapist 9 Comments

Are you looking for upper back exercises? This Physiotherapist exercise video shows you 2 upper back exercises that help you strengthen your upper back, tone your upper arms and improve your posture. Suitability: General Video duration: 4 mins 15 secs Scroll down for exercise guidelines and tips for avoiding injury with these upper back exercises. […]

Filed Under: Pelvic Exercise Videos, Pelvic Floor Safe Exercises for Women Tagged With: back exercise video, back exercises, exercise video, pelvic exercises videos, pelvic-exercise-videos-and-information, resistance band exercises, strength exercises, upper back exercises