Unsafe Abdominal Exercise Workouts for Women with Prolapse

Are you trying to avoid worsening pelvic floor problems? This Physiotherapist exercise video demonstrates 3 unsafe abdominal ball exercise workouts for women with prolapse and/or increased risk of pelvic floor injury. Video duration: 4 minutes Video Suitability: Women with or at risk of pelvic floor dysfunction including those with; prolapse, after prolapse surgery, after hysterectomy […]