Stretching Exercise Videos

Stretching Exercises For Women

Free online Physiotherapy videos

  • Improve flexibility, relieve stiffness and stretch safely

Start Your Exercises Now!

Choose from our Physiotherapist-guided stretching exercise videos

Physiotherapist Upper and Middle Back Stretches – Video Part 2
Physiotherapist Upper and Middle Back Stretches – Video Part 2
Physiotherapist Upper Back Stretches Relieve Stiffness & Pain – Part 1
Physiotherapist Upper Back Stretches to Relieve Stiffness & Pain – Part 1
Plantar Fasciitis Stretches
4 Plantar Fasciitis Stretches for Relieving Heel Pain
Back Stretches that Ease Stiffness & Increase Flexibility
Back Stretches that Ease Stiffness & Increase Flexibility
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Inside Out Exercise DVD

INSIDE OUT EXERCISE WORKOUT DVD

with Pelvic Floor PhysiotherapistĀ Michelle Kenway

Pelvic floor safe workout DVD & Book Saver Pack

Learn how to exercise safely, avoid injury and protect your pelvic floor.

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