Yes I'd like to receive Michelle's FREE monthly NEWSLETTER with her latest exercise, health and wellness videos
Your email address will never be shared and your security protected.

We Welcome Your Comments


  1. I agree with you on not having any kind of medical care after hysterectomy. It is so nice to be able to look up pelvic floor care.

  2. wow… this is progress. When I had my hysterectomy in November 2009 there was little help around……. When I found the pelvic floor exercises it was like finding a raft in a storm.