Prolapse Surgery Recovery Pack

Complete Prolapse Surgery Recovery Pack

USD $38.09

These three Physiotherapy prolapse recovery products help you prepare for surgery and ensure your best possible short and long-term recovery.

Complete Prolapse Surgery Recovery Pack

These three Physiotherapy prolapse recovery products help you prepare for surgery and ensure your best possible short and long-term recovery.

Benefits of Prolapse Surgery Recovery Pack

The prolapse surgery recovery pack helps you:

  • Know how to reduce your risk of repeat prolapse surgery
  • Strengthen your pelvic floor for post surgical support
  • Know safe and unsafe post surgical activities
  • Know which exercises to choose and those to avoid after surgery
  • Follow post operative exercises for prolapse (immediate and long-term exercises)
  • Return to general fitness with pelvic floor safe exercises
  • Learn how to minimize your risk of repeat prolapse surgery and more …

Prolapse Surgery Recovery Pack Contents:

prolapse exercises

1. Prolapse Exercises Book

Everything you need to help you return to exercise safely after prolapse surgery including immediate post operative exercises and guidance for long-term pelvic floor safe exercises to protect your prolapse repair. 110 page soft cover book, complete with images and professional exercise guidelines.

(RRP $22.99) Read more

 

2. Pelvic Floor Exercises Daily Workout CDPelvic Floor Exercises CD

Ideal preparation for prolapse repair and pelvic floor strengthening after surgery. This Physiotherapist-guided audio pelvic floor workout CD guides you through pelvic floor exercises that strengthen and support. The exercise routines are quick, easy to follow, motivating and based upon the latest scientific research into pelvic floor strengthening exercises.

(RRP $19.99) Read more

 

Pelvic Floor Recovery after Gynaecological Surgery

3. Pelvic Floor Recovery Book

Pelvic Floor Recovery after Gynaecological Surgery equips you with the essential knowledge and understanding to fully prepare for prolapse surgery and maximise your long-term recovery. Includes exercises that reduce the risks of surgery, guidance for safe return to home activities, bladder and bowel management and much more.

(RRP $20.00) Read more

 

What Other Women are Saying

Thank you so much for sending your book and DVD – it arrived two days after posting. The information and exercises have already improved my urgency issues. Giving myself more time to relax between the Kegel contractions has made a big difference. Many thanks also for your insightful newsletter; can’t wait to get back into shape.
TereseAustralia

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