FREE Pelvic App Download NOW!

USD $0.00

Pelvic App gives you entirely free access to:

  • Physiotherapy exercise videos
  • Treatment and self management information
  • Pelvic pain symptom checker
  • Premium self management products range for pelvic floor fitness and recovery.


Simply click this button below and you will be immediately directed to your free download.

Download our Pelvic App for convenient access to all our Physiotherapy exercises and self-treatment information.

Scroll down for a helpful guide to downloading your App to your home screen.

Pelvic App Inclusions

The Pelvic Exercises App provides you with free access to:

  • Physiotherapy exercise videos
  • Pelvic Floor Physiotherapy information
  • Pelvic Symptom Checker
  • Premium products for pelvic floor fitness and recovery.

Online Videos

The Physiotherapy videos featured in Pelvic Exercises App include exercises and self management for:

  • Prolapse conditions
  • Hysterectomy recovery
  • Core abdominal training
  • Bowel management
  • Pelvic floor relaxation
  • Pelvic pain
  • Breathing technique
  • Pre natal strength and fitness
  • Postpartum recovery
  • Back strengthening and recovery

Download Guide

Guide to download Pelvic App to your home screen.

If you don’t receive an automatic option to download to your home screen:

 iPad or iPhone

  1.     Launch “Safari” app.  This does not work from the “Chrome” app.
  2.     Enter into the address field the URL of the website you want to create a shortcut to. Tap “Go.”
  3.     Tap the icon featuring a right-pointing arrow coming out of a box along the top of the Safari window to open a drop-down menu.
  4.     Tap “Add to Home Screen.” The Add to Home dialog box will appear, with the icon that will be used for this website on the left side of the dialog box.
  5.     Enter the name for the shortcut using the on-screen keyboard and tap “Add.” Safari will close automatically and you will be taken to where the icon is located on your iPad’s desktop.


  1.     Launch “Chrome” app.
  2.     Open the website or web page you want to pin to your home screen.
  3.     Tap the menu icon (3 dots in upper right-hand corner) and tap Add to homescreen.
  4.      You’ll be able to enter a name for the shortcut and then Chrome will add it to your home screen.


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