Watch the Video above – or Download Video Below.

Please Note: If you have a mobile device – it is recommend to watch the video online – as the file sizes are large.


Video Download:

Standard Quality (Best for Mobile Devices)- 219MB


Higher Quality (For Large Televisions) – 595MB


Pelvic Exercises Physiotherapy


FREE safe exercise videos, info & reader specials (monthly)

  • This field is for validation purposes and should be left unchanged.