Search Results for: bowel emptying – Page 2

Pelvic Floor Exercises Daily Workout Download

Pelvic Floor Exercises Daily Workout Download

Pelvic Floor Exercises (Kegels) Daily Workout helps you strengthen, tone and recover your pelvic floor.

Presented by Physiotherapist Michelle Kenway, this is a personally guided Audio Pelvic Floor Physiotherapy training workout with 7 sessions


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Side effects of hysterectomy

How to Avoid Side Effects of Hysterectomy

The more informed you are about the potential side effects of a hysterectomy that may arise, the better you will be able to anticipate and manage them. The practical strategies outlined in this article will improve your hysterectomy recovery and apply to women following either abdominal hysterectomy or vaginal hysterectomy.

Pelvic Pain and Relaxation Therapy for Men

Pelvic Pain and Pelvic Relaxation Therapy for Men

Physiotherapist-guided audio program helps you treat chronic pelvic pain and pelvic floor spasm in the privacy of your home.

This therapy program equips you with essential core skills for overcoming chronic pelvic pain and pelvic muscle spasm.

Please download to your desktop computer before transferring to your mobile device.

Pelvic Prolapse

Pelvic Prolapse

Pelvic Prolapse Pelvic prolapse is estimated to occur in at least fifty percent of women who have had a baby.  Pelvic organ prolapse is a

Bladder illustration

How to Manage a Prolapsed Bladder and Avoid Recurrent Bladder Prolapse

Being diagnosed with a bladder prolapse comes as a shock to many women, even though bladder prolapse (also known as cystocoele) is a common occurrence in women. Bladder prolapse is commonly referred to as “dropped bladder” or “fallen bladder”. Read on to learn the answers to these commonly asked questions about bladder prolapse: