Search Results for: bowel emptying

Rectal Prolapse Exercises and Bowel Emptying Technique to Avoid Rectal Prolapse Worsening

Rectal prolapse exercises and bowel emptying technique (Physiotherapy) to reduce the risk of rectal prolapse worsening and improve support for rectal prolapse

How Safe Is Pelvic Floor Splinting With Prolapse and Bowel Emptying?

Many women support (splint) their pelvic floor during bowel emptying. If you’re one of the many women who use this technique, take comfort in the knowledge that you’re definitely not alone! Read on now to learn: What is pelvic floor splinting? When is pelvic floor splinting used? Benefits versus risks? Prolapse Exercises e-Book International best […]

Anal Fissure Treatment for FASTER HEALING & PAIN RELIEF with Bowel Movements

Anal fissure treatment for anal fissure healing and relieving anal pain with bowel movements presented by Pelvic Floor Physiotherapist Michelle Kenway. Watch this video and read on below to learn: Correct bowel emptying technique for anal fissure treatment at home Stool softening methods to promote anal fissure healing (stool softener medication and dietary fiber) Anal […]

Relieve Constipation Naturally – 3 Step Emptying Technique

Natural constipation relief can be gained using this ‘Brace and Bulge’ bowel emptying technique. This technique is an effective way of relaxing your pelvic floor, avoiding straining and relieving constipation. Straining with constipation can cause pelvic floor problems including pelvic organ prolapse, incontinence, pelvic pain and pelvic floor weakness.  This video teaches you a natural […]

Safe Bowel Movement After Prolapse Surgery

Are you worried about straining and causing another prolapse with your bowel movement after prolapse surgery? Straining with constipation is a major risk for repeat prolapse after prolapse surgery. Read on now to learn: The best position for your bowel movement after prolapse surgery Correct technique to avoid straining  How to get the right stool consistency  […]

Bladder Emptying Techniques for Avoiding UTI with Prolapse

Do you suffer from UTI (urinary tract infection or cystitis)? Do you have bladder emptying problems? Bladder emptying problems can increase your risk of UTI. Prolapse and prolapse surgery can both cause bladder emptying problems. This Physiotherapist information teaches you how to empty your bladder and reduce your risk of UTI with prolapse problems and […]

4 Essential Steps to Overcoming Bowel Incontinence & Bowel Leakage

Is bowel incontinence making your life miserable? Bowel incontinence is a debilitating problem that can impact upon your lifestyle, ability to work and self esteem. This 4 step Pelvic Floor Physiotherapist guide helps you regain control with diet, exercises and bowel management techniques. Read on now to learn how to: 1. Improve your stool consistency […]

Constipation and Prolapse – 10 Expert Tips for Better Bowel Movements

Are you sick and tired to of constipation and prolapse problems? Constipation and prolapse is often the result of a cycle of straining, incomplete emptying and progressive worsening of prolapse symptoms. These simple steps for diet, timing and bowel emptying technique can help you to break the cycle of constipation and prolapse worsening. Read on now […]

How to Empty Your Bowels to Overcome Bowel Movement Problems

This video teaches you how to use your bowels without straining your pelvic floor. Expert physiotherapist guidance teaches you the ‘Brace and Bulge’ technique, important to use lifelong for a healthy pelvic floor.

Constipation in Children Physical Therapy – Moo to Poop Practical Remedy for Constipation in Kids

Overcome constipation in children and toddlers with this practical Physiotherapy position and technique for complete bowel emptying in kids