Safe exercises after a hysterectomy
Welcome to Pelvic Exercises professional series on pelvic floor safe exercises after a hysterectomy.
Our instructional exercise videos and health professional articles are designed to help you;
- minimize physical deterioration after a hysterectomy
- avoid unwanted side effects of a hysterectomy
- move safely in the early post-operative period
- understand how to choose safe exercises after a hysterectomy
- recommence pelvic floor safe general fitness exercise when approved
- promote your physical strength with appropriate strength training exercise
- avoid and/or overcome hysterectomy weight gain, and more…
Visit our Specialist Pelvic Health Store for a wide range of select items for pelvic floor safe exercise after hysterectomy, pelvic floor strength and rehabilitation and pelvic recovery briefs.
