Thank You – Your Subscription is Complete!

You can expect to receive your first exercise newsletter in the near future.

Here are your complimentary videos to help you start strengthening your pelvic floor now (scroll down).

Below you will find 2 Physiotherapist-guided videos to help you get started; our brand new video for newsletter subscribers and our original subscriber video.

These 2 videos show you how to:

  • Get started with your pelvic floor exercises
  • Strengthen your pelvic floor muscles.

I always welcome your suggestions and contributions – this helps me address your needs and provides information to help other women too.

Kindest regards


PS Don’t forget you can unsubscribe at any time you choose to

Wishing our customers a Happy Holiday Season. Please Note: Until our office returns from holiday break on 11th Jan, only Downloadable eBooks and video downloads are currently visible in this store.
All hardcopy books and DVDs will be available for purchase from 11th Jan 2019 Dismiss