About

Pelvic Exercises is dedicated to providing women with quality professional pelvic health information.

We are committed to providing you with the most current pelvic health information, professional pelvic exercises, carefully selected pelvic health products and support for women in the field of exercise and pelvic health.

Our goals are to provide;

  • Expert physical therapist instructional exercise and recovery videos.
  • A comprehensive range of pelvic health and recovery information articles written by our team of consulting health professionals.
  • Information and guidelines on how to use carefully selected products for pelvic rehabilitation.
  • Community support with the opportunity to benefit from the sharing of experiences and successes.
  • A free regular newsletter service to keep women up to date and fully informed of developments in pelvic health and rehabilitation.

 

Michelle Kenway PhysiotherapistMichelle Kenway Physiotherapist

Michelle Kenway is a Brisbane-based physiotherapist. Her role as consulting physiotherapist in the Women’s Health Unit, Mater Private Hospital Redlands and her long-term experience as a private practitioner in women’s health have provided her with understanding of the health and fitness challenges confronting women through their life stages. Michelle has worked with Pelvic Exercises since 2009 and is committed to providing quality professional online information and support to women with pelvic floor problems. Michelle approves our content and responds to online comments.

Professional Publications & Recent Media Items

Inside Out – The essential women’s guide to pelvic support. A complete guide to pelvic floor safe exercise, Sunset Digital Publications.
“Training from the inside out” Fitness First Magazine 2010
“The potential floor in women’s workouts” Australian Physiotherapy Association National Magazine, In Motion, October 2009
“Affairs of the pelvis” Aussie Guide to Fitness 2009
“Pelvic floor dysfunction a growing community concern” Scope Mater Private Hospital Professional Publication 2009
"Pelvic floor fitness a growing community concern" Pelvic Floor Exercise 2008
“Addressing pelvic floor dysfunction” Mater News Online 17th July 2009

Experience & Knowledge

Michelle has developed and conducted popular evidence-based exercise classes for women for 14 years. She continues to conduct weekly exercise classes teaching women how to exercise appropriately for: pelvic floor dysfunction, osteoporosis and bone health, spinal problems, pregnancy and post-partum.

Michelle has conducted her own busy private practice for many years treating women for pelvic floor dysfunction, bone health exercise prescription and pre and post operative gynaecological surgery. Michelle acted as consulting physiotherapist for Mater Redlands Women’s Health Unit from 2002- 2010 providing postnatal and post gynaecological physiotherapy treatment for inpatients. Michelle is an active member of the Continence Foundation of Australia, particularly with respect to the Pelvic Floor First Project.

Michelle’s goal is to provide women with the information and understanding to enable them to exercise safely and effectively throughout the life stages, for their long-term health and well being.

Professional Qualifications & Awards

Bachelor Applied Science (Physiotherapy) with distinction
Post Grad Cert Phys (Exercise for Women) first class honours
Post Graduate Cert Clinical Physiotherapy (Continence and Women’s Health)
Diploma Education with distinction